Finding the Best Boots for Hiking

ContentWhen you are hiking, you are spending hours, if not days, on your feet. Your hiking boots are the only thing between you and the ground, so be sure to spend some time making sure that your boots are just right for your needs.
Buying new hiking boots is an important investment and one that takes a bit of preparation. First, as tempting as online sales may be, they are not the way to find the perfect boot. Fit is extremely important in hiking boots so it is imperative that you try on the boots in the store.
When you go shopping for hiking boots, it is a good idea to do a bit of walking first. The size and shape of feet changes as you walk on them, so go for a walk around the neighborhood or at least around the mall before you get fitted for your boots. Also, be sure to wear the same socks that you would wear while hiking. The idea is to replicate the conditions of hiking when you are fit for the boots.
Determine what your needs are before you start trying on boots. Do you need them to be waterproof? Do you need added grip on the bottom? The salesperson at a good outdoor supply should be able to help you narrow down the best style and brand based on your needs.
Finally, try on as many boots as you can. Spend some time walking around the store in the boots to check for pressure spots. Be sure that there is enough space in front of and above your toes. You also do not want to have too much room so that your foot slides around. If your heel is slipping out as you step, try a smaller size or a different brand of boot.
Consider these tips and you should be able to find the perfect boots for your hike!

How to Stay Dry on a Wet Hike

ContentWhen you are hiking for multiple days or have planned a trip in advance, it is hard to know what the weather will be so it is important to be prepared for anything. Just a few easy tips can help you to stay warm and dry so that you can enjoy your hike, even in the rain!
First, always pack a pair of waterproof, nylon pants. You can pick up a pair at any outdoor or sporting goods store. Buy a pair that is one size bigger than you wear so that they can be layered over other clothing when it is cold. Choose a pair that comes with an elastic waistband and snaps around the bottom. Many also have the nice feature of folding up into a tiny pouch or fitting into the back pocket so that they store themselves. Always keep these pants with you on a hike so that if it starts to rain, you can quickly pull them on over your pants. Be sure that you pants are completely covered and then snap the bottoms tight around your boots.
Just like the pants, it is easy to find a waterproof nylon jacket to pull on over your clothes. Be sure that the jacket ends well below your waistline so that there is an overlap between the jacket and the pants.
You can tuck your shirt into the elastic band of the nylon pants and then let the jacket fall outside of the pants to ensure that all of your clothes stay dry. Finally, use a jacket with a hood that tightens with a drawstring. Draw the hood tightly closed around your face so that water does not drip in. As a final step, you can wear a hat with a visor under you hood to keep water off of your face.

Photographing Wildlife

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One of the incredible things about hiking is the wildlife that you might see along the way. Because you never know what you might see, it is an excellent idea to bring a good quality camera with you on every hike so you never miss a great shot.
There are many options for cameras that range from an inexpensive pocket camera to a professional camera with removable lenses. Choose a camera that suits your needs and your level of experience.
There is a large selection of digital cameras on the market that are portable and still take great shots. The advantage of a digital camera is that you can take many shots without worrying about using up your film. They also photograph quickly and will automatically adjust for light and distance. Get to know your digital camera before you take it on a hike. Know where the zoom is and how to change the light and zoom settings.
Many cameras offer a “macro” option that focuses on objects at close range. This is a great function to use when shooting flowers, insects or other objects extremely close up. Play around with the function and take shots with it on or off to see which you prefer.
There are also setting for shooting in low light on most cameras. This is a great function to use around dusk, but often it will only work well with the camera on a tripod. If you find yourself needing this function on a hike, try using a tree stump or balancing your camera on your backpack for a steady shot.
When hiking with your camera, always take the necessary accessories. Buy a good waterproof case for you camera that seals securely. This is an investment that will save you money in the long run. Also pack a spare memory card as a back up. This will allow you to catch every memorable moment on your hike.

Learn to Protect Yourself While Camping

You never know what you will experience while you are out camping. The reason most people go out camping is because they want to be one with nature and experience things that they have never experienced before. However if this was your first time out camping it might be a good idea to learn some of the ways that you need to protect yourself while you are camping. After all you never know when you’ll be encountering a swarm of bees, a bear or a mountain goat.

Here are some of the ways that you can protect yourself while you are out camping.

Food supply chests. Bears and other wildlife animals are attracted to the scent of human food. Food supply chests allow you to lock up the food so that they cannot smell it from a distance and come near the camping grounds. Even the smallest candy bar or apple could bring in a lot of bears or raccoons.

Bug Spray. Bug spray is the best way to protect yourself from the bites and stings of various animals. There are various forms of bug spray that you can purchase. Some allow you to use a lotion to rub into the skin and you’re protected, others are sprays that you spray on the person. Sometimes if you don’t want to spray or put lotion on you can burn candles or burn special products that will allow the bees and animals from not coming near you.

Noise Makers. Many animals are afraid of loud noises. Having an air horn or other loud noise maker would help scare the animals away when they come near you. Make sure that you brush up on what animals need to be scared and what ones don’t because you don’t’ want to scare the wrong one and have them start to attack.

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Don’t Leave Home Without These Camping Trip Essentials

Eilean Nan Ron. This Photo was taken on an ove...
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Camping is a great way to spend time with the family, enjoy nature, breath in the fresh air, and see new places. No matter if you are camping at a local family campground or going on an adventure in another state, a little planning in advance will make sure you packed all the camping trip essentials. Here is a camping trip essentials check list:

Food:
• Granola bars, trail mix
• Bread
• Cereal
• Crackers
• Eggs
• Cheese
• Milk
• Hotdogs
• Hamburgers
• Bacon
• Sandwiches
• Fresh fruits and veggies like apples, bananas, carrots, celery
• Canned beans, soup
• Peanut butter
• Water
• A few chocolate bars

Cooking and eating supplies:
• Frying pan
• Boiling pan
• Spatula
• Knife
• Tongs
• Silverware
• Paper plates
• Paper cups
• Aluminum foil
• Can opener
• Plastic bags or containers
• Dish soap
• Paper towels
• Sponge

Camping equipment:
• Tent
• Ground tarp
• Rope
• Mallet or hammer to drive tent spikes into the ground
• Matches/lighter
• Trash bags
• Camping stove or small grill
• Fuel, charcoal, fire starter

Personal needs:
• Sleeping bags
• Pillow
• Toothbrush
• Toothpaste
• Clothes, such as True Religion jeans
• Swimwear
• Rain gear
• Towel
• Soap
• Shampoo
• Razor
• Toilet paper
• Medication

First Aid:
• Band-aids, bandages,
• Tape
• Antiseptic wipes
• Sunscreen
• Bug repellent
• Insect bite medication
• Burn ointment
• Aspirin, Ibuprofen

Miscellaneous:
• Flashlights
• Batteries
• Camp chairs
• Camera, charger
• Cell phone, charger
• Sunglasses
• Coins for showers and vending machines
• Playing cards

NOTE: Make sure at least one relative knows your itinerary, cell phone number, and your vehicle’s license plate.

Of course, these are just suggestions and your list may change depending on your camping needs.

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Camping Safety

A person in a sleeping bag
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For many, the word ‘camping’ is practically synonymous with adventure, wilderness and hiking. The desire to stretch their muscles, breathe fresh air, leave civilization behind and live off of the land is what drives people to go camping. A getaway, a retreat. That means that hiking and camping are supposed to be fun, right? To ensure that you spend your trip actually having fun instead of worrying about what might go wrong, take a look at these camping safety tips.

Pack What You’ll Need

What will you need? If you don’t know, you need to seriously think before you go one step further. Camping and hiking place you in the wilderness with nobody but your group of campers for sometimes hundreds of miles–you need to anticipate everything you might need during your trip and bring it along if you’re likely to use it. A first-aid kit, sealing plastic bags to scent-proof waste, sunscreen, changes of clothes, sleeping bags, tents, food, water, a map and compass and a pocket knife are some essentials to get you started.

What you don’t want to do is to overpack and take along every little thing in case you might need it. If you can live without it for a few days and it doesn’t help in an emergency, you should probably leave it behind.

Know Your Destination

Read up on your camping area before you arrive. Get a feel for what kind of climate, wildlife, terrain and temperatures you’ll be dealing with. Ensure that you aren’t camping during storm season in this place. Check your campsite for signs of bears, fallen rocks or flooding, and if any of them are present, camp somewhere else.

Don’t Take Risks

Play it safe–don’t sneak up on wildlife to get photos, climb trees for fun, wander off by yourself, or drink water directly from the river. Store food and other smelly things in a bear box or hoisted in a tree. Prevention is the best way to avoid trouble of all kinds in the wilderness, and if you think ahead now, you won’t have to think fast in an emergency later.

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Super Socks: Hiking Sock 101

Cotton modules in Australia (2007)
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Believe it or not, wearing the wrong socks can make or break your whole hiking experience. During a hike, you stand and move on your feet for many hours and miles per day, over terrain of varying hardness, textures and angles. You work your feet harder than you would on any other average day, and you need them to carry you all the ay to your destination, because there’s no car around to just pick you up if you can’t walk any further.

For a situation where your feet are this important, you’ve got to pamper them to counter-act all of that work you’re putting them through. Even if you pick the right pair of hiking boots, you might still have to deal with excess moisture, overheating, bad shock absorption and more if you don’t wear the right socks. That’s a tall order, and regular old socks just won’t cut it–you need hiking socks.

Hiking socks are designed to protect and assist the feet during the grueling hours of hiking that you’ll be putting them through. A well-made hiking sock should be much more than just a foot-shaped piece of woven cotton; it should wick moisture away from your feet to the outside of the sock, keep your feet comfortably cool in hot weather but not let them get chilled in ice and snow, and be padded in the right spots to encourage good posture and to distribute pressure so that the impacts of your steps don’t hit your feet as hard.

A hiking sock must not be too loose or tight–it should promote good circulation in your legs, and should support your muscles enough to prevent shear from flexing them in different directions than your skin and causing blisters.

Material is important, too. All-cotton is the most popular variety for moisture wicking–if you’re going somewhere where you’ll be sweating a lot, or if you just sweat more than the average person, cotton is probably for you. If shear and circulation are larger concerns for you, terry weave and combination acrylic fiber hiking socks will serve your needs better.

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Picking Your Hiking Boots

Hiking boots
Image by arnybo via Flickr

One of the few essential pieces of gear necessary to hike is a good reliable pair of hiking boots. Most people have a general idea of what hiking boots are. The mental image springs to mind when you hear the two words in order…leather, brown or tan, lace-up with thick rubbery tread. But there’s more to a well-made hiking boot than looks! Hiking boots support your most important asset during a hike: your feet. With every step, you’ll be putting weight, stress, pressure and impact onto those feet, and your hiking boots and socks are all that separate them from whatever rough untamed terrain you may be hiking over.

Fit is extremely important. You need boots that fit well–not slightly loose or tight, but as close to a perfect fit as possible. A good hiking boot will feel solid and won’t let your foot slide around, but it will have a little space for your toes too. Tread is important, but don’t pick boots with such thick tread that you trip over it–the boot should feel like an extension of your foot to the ground.

Also essential for a perfect fit is good ankle support. Your hiking boots are made not just to cushion the bottom of your foot, but to soften the impact of each step on your ankle and to stay stiff enough that you are much less likely to twist your ankle by stepping through uneven terrain. The best hiking boots are lace-up and cover your ankles entirely. Whether they are taller or not depends upon your hiking style and how much support you need, but bear in mind that good support of your ankles and feet affects the posture of the rest of your body. Not enough support in your ankles can actually cause aches and pains in your back, neck and shoulders.

Leather is still the preferred material for hiking boots due to being waterproof, flexible and durable. Gore-Tex and rubber are also very good, particularly for insulating your foot in cold weather. Pick the best hiking boots for the climate you’ll be hiking in most.

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Should You Wax Your Skis?

McCall Homemaking Cover, Jinx Falkenberg in Calif.
Image by George Eastman House via Flickr

To Wax Or Not To Wax?

It’s a question every skier faces from the moment they buy their first set of gear: should I used waxed skis or not? On one hand, waxed skis have superior speed, glide and performance, ad in the case of cross-country skiing they provide grip so that you can launch yourself forward with your feet as well as your ski poles, improving upon your efficiency. On the other hand, let’s face it: waxing is a lot of trouble. Not only does it take considerable effort to wax a set of skis, you have to pick grip or glide, then you have five or six different forms of wax to choose from, three to five temperature types to choose from for each form, and the consideration of where on your skis needs to be waxed in the first place.

How Much Does Waxing Improve Skiing Performance?

A good glide waxing will give superior glide, speed and performance over an unwaxed one…for a little while. After a relatively short distance, that thin little coating of wax you so painstakingly put onto your skis will get gritty with dirt, get lumpy from being smoothed over so much by the terrain you’re gliding across, and eventually will actually drag your skiing performance below what it would have been had you used unwaxed skis!

Waxless Vs. Waxed Skis

Waxless skis, on the market since 1970, are designed to never need waxing, so you can spend your time on the snow instead in the garage waxing your skis. There is a textured pattern in the grip zone of waxless skis, to emulate the grip of kick wax or klister, and the rest of their surfaces are smooth. A well-waxed ski inevitably outperforms even the best waxless ski, but a badly-waxed ski is much worse, so waxless skis are ideal for more casual participants in the sport, such as recreational skiers. Notably, waxless skis work on numerous different temperatures, something users of waxed skis must plan for in advance and often are unprepared for even then in rapidly-changing landscapes such as moving between sun and shade.

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Ways to Wax Your Skis

How to hold a wax scrapper. Push away from the...
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Waxing your skis can be an imposing task. There are so many things to consider: what kind of wax should you use? How much? What temperature conditions will you be skiing in? Do you need grip, glide, both or neither? Many people buy waxless skis just to avoid the fuss of learning the “language” of ski waxing!

Waxes

Once you look past there consistencies, there are really only two types of ski wax: grip and glide. Grip wax to stick to snow, glide to smooth over it. Pick which you need based on your skiing type and style, and which form of each to use will halfway be determined by what tools you have on hand.

Waxing Tools

Ski wax can be applied many ways, and most of them are pretty straightforward. Waxes in paste and liquid forms need only be smeared on in a thin layer to the proper part of the ski using a large paint brush, dried and buffed smooth with a waxing cork. Rub-on and spray-on waxes are pretty self-explanatory: rub or spray them on, then follow the same steps as above about drying and buffing. If you don’t have any tools, such as buffing brushes or hot irons, you’ll want to use one of these methods.

Hot Waxing

Of special mention because it is one of the most troublesome ski waxes, “hot” waxes aren’t actually hot at all. Rather, they’re solid sticks of wax, like large crayons, that must be heated to melting in order to be used. Once you’ve dripped melted wax onto your skis, you must smooth and iron it out evenly with a heated iron as if you are ironing a garment. Don’t make the iron too hot or cool–the correct temperature necessary to melt it should be listed on the packaging.

After it cools, the wax is scraped smooth to remove the excess, then the ski must be brushed with rough metal-bristled brushes along its length. After that, yet more brushing is required, with softer bristles this time to create a smooth wax surface that, after all of that work, is nearly a work of art.